Now providing In Person and Telehealth Sessions
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire.
As a licensed psychotherapist with over 25 years of experience working with individuals and couples, I work with clients to help manage the feelings associated with life's struggles; recognize, understand and change self-defeating patterns; heal past pain; discover and foster inner strength; and learn new ways to cope that allow a person to get what they want and feel good about themselves.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
- Anais Nin -
My therapy style focuses on the specific needs of the client. It may be short term therapy to deal with a specific problem or more extensive treatment to help gain insight into long term dysfunctional patterns and issues. I work with my clients in a collaborative manner and am committed to helping them reach their personal goals.
If you’re interested in becoming a better, happier, more fulfilled you,
get started by reaching out today!